16 Sep Sports Injuries
Updated January, 2019.
Sounds like it’s time for a little information on sports injuries: specifically, which are the most common injuries and how to prevent them. Because, well, guess what? One of those top five injuries, according to the experts is…
You got it. So we’re going to start with sprains and then move the other four top injuries:
In each one, we’ll cover the basics on what the injury is, how to prevent it and what to do if you have it… which is usually to rest and take care of the injury. So…
Have you ever been seriously injured? If so, what was it like?