https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-and-your-emotions Connect Reflect Learn Mon, 02 Mar 2020 16:37:44 +0000 hourly 1 https://wordpress.org/?v=5.8.12 https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/comment-page-2/#comment-44246 Mon, 02 Mar 2020 16:37:44 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44246 Im very mindful if my emotions, I label myself all the time because of my thoughts, I tend to overthink about many things.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/comment-page-2/#comment-44219 Mon, 02 Mar 2020 16:27:41 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44219 I think I m pretty mindful of my emotions. I do hear myself labeling my emotions in my head, which is useful when I need to recognize when I am being irrational.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-44152 Mon, 02 Mar 2020 15:22:51 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44152 i am somewhat mindful of my emotions. if the situation with the girl at the party happened to me, i would stand up for myself and not let someone talk me down. but if someone pointed out my insecurites then it would be different, i would get hurt but not show it.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-44144 Mon, 02 Mar 2020 15:18:58 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44144 I’m pretty mindful of my emotions, I kind of know whats going on in “real life” and what’s going on in my head.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-44130 Mon, 02 Mar 2020 15:13:40 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44130 Sometimes when I do something wrong, I would call myself stupid in my head. And sometimes I would say it out loud without even noticing it. So, I would say I’m pretty mindful of my emotions.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-44124 Mon, 02 Mar 2020 15:12:03 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44124 Usually when i feel or show emotions everything just runs wild and i really don’t think much.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-44031 Fri, 28 Feb 2020 17:16:19 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-44031 I feel I am pretty mindful of my emotions because I don’t really let negative thoughts or situations affect me. I can understand what I’m feeling and I can figure out how to fix it. Sometimes, though, emotions may overwhelm me and I don’t know why I am feeling a certain way. Usually, If something is bothering me, I kind of use humor to make the situation less serious so I can joke about it.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-43991 Fri, 28 Feb 2020 17:03:55 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-43991 I am pretty mindful of my emotions, I always know what I am feeling at any time.

]]> https://yourselfseries.com/topic/mindfulness/mindfulness-and-your-emotions/#comment-43946 Fri, 28 Feb 2020 14:56:46 +0000 http://yourselfseries.com/?post_type=topics&p=8879#comment-43946 I am very mindful of my emotions, I constantly label what I feel in my head rather than ignore it.

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