https://yourselfseries.com/topic/dating-abuse/what-to-do-if-you-are-in-an-abnusive-relationship/?utm_source=rss&utm_medium=rss&utm_campaign=what-to-do-if-you-are-in-an-abnusive-relationship Connect Reflect Learn Thu, 08 Nov 2018 16:30:04 +0000 hourly 1 https://wordpress.org/?v=5.8.12 https://yourselfseries.com/topic/dating-abuse/what-to-do-if-you-are-in-an-abnusive-relationship/#comment-40764 Thu, 08 Nov 2018 16:30:04 +0000 http://yourselfseries.com/teens/?post_type=topics&p=2787#comment-40764 The first step to getting help is to admit that there is a problem. In this case, admitting you have a problem is realizing the bad situation you are in and leaving your partner as soon as possible, freeing yourself from that situation. Once you have escaped that situation I would get a therapist as soon as possible to decrease my changes of having post traumatic stress syndrome from this relationship. And lastly and most importantly I would file a restraining order on that person so they cannot come near me or lay their hands on my ever again.

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